Get in touch
Address: 2201 Boundary St APT 208, Beaufort, South Carolina 29902, United States
Phone: (843) 263-8293
Email:
lonnieelliottlpc@gmail.com
SERVICES
At Lonnie Elliott, LPC
At my practice, I specialize in providing effective, personalized mental health care through both in-person and teletherapy options. Serving the Beaufort, South Carolina community and beyond, I focus on fostering emotional resilience, strengthening relationships, and improving overall quality of life. I address common challenges such as anxiety, stress, sleep disorders, ADD, and relationship concerns, including marriage and couples counseling. I also incorporate innovative approaches like Audio-Visual Entrainment (AVE) to optimize therapeutic outcomes.
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Anxiety Counseling
Learn moreFind Relief from Anxiety with Compassionate Guidance
Anxiety can be overwhelming, manifesting as persistent worry, panic attacks, or difficulty concentrating. I provide evidence-based counseling techniques, including Cognitive Behavioral Therapy (CBT) and Mindfulness practices, to help you understand and manage anxiety. My approach focuses on identifying triggers, developing coping strategies, and building resilience. By working closely together, I will empower you to move beyond anxious thoughts and rediscover a sense of peace and control.
Common Goals for Anxiety Treatment
- Reducing the frequency and intensity of anxious thoughts
- Developing healthy coping mechanisms and stress-reduction techniques
- Improving sleep patterns and overall daily functioning
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Stress Management
Learn moreOvercome Stress and Reclaim Your Balance
Chronic stress can impact both your mental and physical well-being, affecting productivity, mood, and relationships. My stress management services in Beaufort, SC, are designed to help you recognize sources of stress and implement practical strategies for relief. Through a combination of therapeutic approaches—such as CBT, Bio-Feedback, and Mindfulness—I will guide you in mastering the art of resilience, maintaining emotional balance, and navigating life’s challenges with confidence.
Stress Management Benefits
- Enhanced relaxation and improved mental clarity
- Better emotional regulation and problem-solving skills
- Greater work-life balance and improved personal satisfaction
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Take the Next Step Towards Wellness
Whether you’re seeking anxiety counseling in Beaufort, SC, looking for couples counseling to strengthen your relationship, or exploring interventions for ADD and better sleep, I offer tailored solutions designed to meet your unique needs. Reach out to me today to schedule an appointment and begin your journey toward improved mental health, resilience, and meaningful change.
